{"id":1723,"date":"2026-06-09T15:59:04","date_gmt":"2026-06-09T15:59:04","guid":{"rendered":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/?p=1723"},"modified":"2026-07-03T15:56:05","modified_gmt":"2026-07-03T15:56:05","slug":"why-self-care-matters-for-emotional-balance","status":"publish","type":"post","link":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/why-self-care-matters-for-emotional-balance\/","title":{"rendered":"Why Self Care Matters for Emotional Balance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1723\" class=\"elementor elementor-1723\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d78ecaf e-flex e-con-boxed e-con e-parent\" data-id=\"d78ecaf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ff0e4ba e-con-full e-flex e-con e-child\" data-id=\"ff0e4ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06d2ee3 animated-slow elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-gum_heading\" data-id=\"06d2ee3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"gum_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gum-widget-title\"><h1 class=\"section-main-title size-default\">Why Self Care Matters for Emotional Balance<\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d661ec9 elementor-icon-list--layout-inline animated-slow elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"d661ec9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/demo.seveninestudio.biz.id\/therapyn\/template-kit\/home-v1\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Single Post<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47c0bc e-flex e-con-boxed e-con e-parent\" data-id=\"d47c0bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a914a3 e-con-full e-flex e-con e-child\" data-id=\"5a914a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07c8d2f elementor-widget elementor-widget-gum_post_image\" data-id=\"07c8d2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_post_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"blog-featureimage\" style=\"background-image: url(https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-content\/uploads\/sites\/7\/2026\/06\/IMG-edafe1c0-2948-4cf0-8ac2-eca8aa6c9d55.webp)\"><img decoding=\"async\" src=\"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-content\/uploads\/sites\/7\/2026\/06\/IMG-edafe1c0-2948-4cf0-8ac2-eca8aa6c9d55.webp\" title=\"\" alt=\"\" \/><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-820e122 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"820e122\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_delay&quot;:250,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recognizing burnout in everyday life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1870c0b animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1870c0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris aliquet laoreet malesuada. Praesent sit amet arcu quis dui consectetur dapibus. Quisque malesuada, ex at sagittis luctus, lectus nibh laoreet turpis, sit amet maximus turpis tellus at dui. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Duis odio eros, vestibulum et lacinia sed, faucibus sit amet sem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab17522 animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"ab17522\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9b55e6 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a9b55e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_delay&quot;:250,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Common symptoms to watch<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee37901 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ee37901\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris aliquet laoreet malesuada. Praesent sit amet arcu quis dui consectetur dapibus. Quisque malesuada, ex at sagittis luctus, lectus nibh laoreet turpis, sit amet maximus turpis tellus at dui. Class aptent taciti sociosqu ad litora torquent per conubia nostra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-324d743 animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"324d743\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d01640a animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d01640a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_delay&quot;:250,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Understanding stress related fatigue<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ea5afb animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7ea5afb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris aliquet laoreet malesuada. Praesent sit amet arcu quis dui consectetur dapibus. Quisque malesuada, ex at sagittis luctus, lectus nibh laoreet turpis, sit amet maximus turpis tellus at dui. Class aptent taciti sociosqu ad litora torquent per conubia nostra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12952f3 e-grid e-con-full e-con e-child\" data-id=\"12952f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5e7954 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"e5e7954\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-content\/uploads\/sites\/7\/2026\/06\/IMG-ac7904bd-5b37-4c51-bb5f-98e212f5928e.webp\" class=\"attachment-full size-full wp-image-2191\" alt=\"\" srcset=\"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-content\/uploads\/sites\/7\/2026\/06\/IMG-ac7904bd-5b37-4c51-bb5f-98e212f5928e.webp 1920w, https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-content\/uploads\/sites\/7\/2026\/06\/IMG-ac7904bd-5b37-4c51-bb5f-98e212f5928e-300x200.webp 300w, https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-content\/uploads\/sites\/7\/2026\/06\/IMG-ac7904bd-5b37-4c51-bb5f-98e212f5928e-1024x683.webp 1024w, https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-content\/uploads\/sites\/7\/2026\/06\/IMG-ac7904bd-5b37-4c51-bb5f-98e212f5928e-768x512.webp 768w, https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-content\/uploads\/sites\/7\/2026\/06\/IMG-ac7904bd-5b37-4c51-bb5f-98e212f5928e-1536x1024.webp 1536w, https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-content\/uploads\/sites\/7\/2026\/06\/IMG-ac7904bd-5b37-4c51-bb5f-98e212f5928e-800x533.webp 800w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fca152 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6fca152\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris aliquet laoreet malesuada. Praesent sit amet arcu quis dui consectetur dapibus. Quisque malesuada, ex at sagittis luctus, lectus nibh laoreet turpis, sit amet maximus turpis tellus at dui. Class aptent taciti sociosqu ad litora torquent per conubia nostra.<\/p><p>Quisque ac tempus leo, faucibus iaculis sem. Aenean luctus pulvinar velit, dapibus gravida quam. Curabitur elit dolor, tristique et nulla nec, viverra fermentum purus. In hac habitasse platea dictumst. Nulla neque nisl, vulputate efficitur maximus sit amet, egestas ornare odio. Sed id laoreet risus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0609f30 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0609f30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_delay&quot;:250,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Taking steps toward recovery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bacb42 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7bacb42\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris aliquet laoreet malesuada. Praesent sit amet arcu quis dui consectetur dapibus. Quisque malesuada, ex at sagittis luctus, lectus nibh laoreet turpis, sit amet maximus turpis tellus at dui. Class aptent taciti sociosqu ad litora torquent per conubia nostra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6affce2 animated-slow elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"6affce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burnout affects both emotional and physical well-being.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Healthy boundaries reduce the impact of chronic stress.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recovery begins with recognizing personal warning signs.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Consistent wellness practices support sustainable mental health.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74f15d0 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"74f15d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:250}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfc6f98 elementor-widget elementor-widget-heading\" data-id=\"bfc6f98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Share this article!<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaa654c elementor-shape-circle e-grid-align-right elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"eaa654c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-shrink elementor-repeater-item-3f65427\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-x-twitter elementor-animation-shrink elementor-repeater-item-89510a8\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">X-twitter<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-telegram-plane elementor-animation-shrink elementor-repeater-item-4f24b24\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Telegram-plane<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-telegram-plane\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M446.7 98.6l-67.6 318.8c-5.1 22.5-18.4 28.1-37.3 17.5l-103-75.9-49.7 47.8c-5.5 5.5-10.1 10.1-20.7 10.1l7.4-104.9 190.9-172.5c8.3-7.4-1.8-11.5-12.9-4.1L117.8 284 16.2 252.2c-22.1-6.9-22.5-22.1 4.6-32.7L418.2 66.4c18.4-6.9 34.5 4.1 28.5 32.2z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-whatsapp elementor-animation-shrink elementor-repeater-item-2a46aff\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Whatsapp<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2117f0 e-con-full e-flex e-con e-child\" data-id=\"c2117f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f63bb6b e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"f63bb6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53980e3 elementor-widget elementor-widget-heading\" data-id=\"53980e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Subscribe Our Newsletter<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ac0327 elementor-widget elementor-widget-text-editor\" data-id=\"9ac0327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Join our newsletter for mental health insights. Therapyn provides practical support to help you thrive emotionally.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bde632 elementor-widget elementor-widget-metform\" data-id=\"7bde632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"metform.default\">\n\t\t\t\t\t<div id=\"mf-response-props-id-1947\" data-previous-steps-style=\"\" data-editswitchopen=\"\" data-response_type=\"alert\" data-erroricon=\"fas fa-exclamation-triangle\" data-successicon=\"fas fa-check\" data-messageposition=\"top\" class=\"   mf-scroll-top-no\">\n\t\t<div class=\"formpicker_warper formpicker_warper_editable\" data-metform-formpicker-key=\"1947\" >\n\t\t\t\t\n\t\t\t<div class=\"mf-widget-container\">\n\t\t\t\t\r\n\t\t<div\r\n\t\t\tid=\"metform-wrap-7bde632-1947\"\r\n\t\t\tclass=\"mf-form-wrapper\"\r\n\t\t\tdata-form-id=\"1947\"\r\n\t\t\tdata-action=\"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-json\/metform\/v1\/entries\/insert\/1947\"\r\n\t\t\tdata-wp-nonce=\"2b758848cb\"\r\n\t\t\tdata-form-nonce=\"536cfcc6bf\"\r\n\t\t\tdata-quiz-summery = \"false\"\r\n\t\t\tdata-save-progress = \"false\"\r\n\t\t\tdata-form-type=\"general-form\"\r\n\t\t\tdata-stop-vertical-effect=\"\"\r\n\t\t\tdata-payment-submit-before=\"\"\r\n\t\t\t><\/div>\r\n\r\n\r\n\t\t<!----------------------------- \r\n\t\t\t* controls_data : find the the props passed indie of data attribute\r\n\t\t\t* props.SubmitResponseMarkup : contains the markup of error or success message\r\n\t\t\t* https:\/\/developer.mozilla.org\/en-US\/docs\/Web\/JavaScript\/Reference\/Template_literals\r\n\t\t--------------------------- -->\r\n\r\n\t\t\t\t<script type=\"text\/mf\" class=\"mf-template\">\r\n\t\t\tfunction controls_data (value){\r\n\t\t\t\tlet currentWrapper = \"mf-response-props-id-1947\";\r\n\t\t\t\tlet currentEl = document.getElementById(currentWrapper);\r\n\t\t\t\t\r\n\t\t\t\treturn currentEl ? currentEl.dataset[value] : false\r\n\t\t\t}\r\n\r\n\r\n\t\t\tlet is_edit_mode = '' ? true : false;\r\n\t\t\tlet message_position = controls_data('messageposition') || 'top';\r\n\r\n\t\t\t\r\n\t\t\tlet message_successIcon = controls_data('successicon') || '';\r\n\t\t\tlet message_errorIcon = controls_data('erroricon') || '';\r\n\t\t\tlet message_editSwitch = controls_data('editswitchopen') === 'yes' ? true : false;\r\n\t\t\tlet message_proClass = controls_data('editswitchopen') === 'yes' ? 'mf_pro_activated' : '';\r\n\t\t\t\r\n\t\t\tlet is_dummy_markup = is_edit_mode && message_editSwitch ? true : false;\r\n\r\n\t\t\t\r\n\t\t\treturn html`\r\n\t\t\t\t<form\r\n\t\t\t\t\tclassName=\"metform-form-content\"\r\n\t\t\t\t\tref=${parent.formContainerRef}\r\n\t\t\t\t\tonSubmit=${ validation.handleSubmit( parent.handleFormSubmit ) }\r\n\t\t\t\t\r\n\t\t\t\t\t>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t${is_dummy_markup ? message_position === 'top' ?  props.ResponseDummyMarkup(message_successIcon, message_proClass) : '' : ''}\r\n\t\t\t\t\t${is_dummy_markup ? ' ' :  message_position === 'top' ? props.SubmitResponseMarkup`${parent}${state}${message_successIcon}${message_errorIcon}${message_proClass}` : ''}\r\n\r\n\t\t\t\t\t<!--------------------------------------------------------\r\n\t\t\t\t\t*** IMPORTANT \/ DANGEROUS ***\r\n\t\t\t\t\t${html``} must be used as in immediate child of \"metform-form-main-wrapper\"\r\n\t\t\t\t\tclass otherwise multistep form will not run at all\r\n\t\t\t\t\t---------------------------------------------------------->\r\n\r\n\t\t\t\t\t<div className=\"metform-form-main-wrapper\" key=${'hide-form-after-submit'} ref=${parent.formRef}>\r\n\t\t\t\t\t${html`\r\n\t\t\t\t\t\t<style key=\"1\">.elementor-1947 .elementor-element.elementor-element-f224554{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:center;--gap:8px 8px;--row-gap:8px;--column-gap:8px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input{padding:15px 16px 15px 22px;border-radius:999px;}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-file-upload-label{padding:15px 16px 15px 22px;}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total{padding:15px 16px 15px 22px;}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_select__control, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__control .mf_multiselect__value-container, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__option, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__menu-notice--no-options{padding:15px 16px 15px 22px;}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .range-slider{padding:15px 16px 15px 22px;}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input, .elementor-1947 .elementor-element.elementor-element-dbe4ece .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .iti--separate-dial-code .iti__selected-dial-code{color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-bar, .elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-from, .elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-to, .elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-single{background-color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-handle{border-color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-from:before, .elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-to:before, .elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-single:before{border-top-color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_select__single-value{color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper{border-color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .input-range__track--active{background-color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .asRange .asRange-pointer .asRange-tip{background-color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-file-upload-label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total{color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-file-upload-label svg path{stroke:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__multi-value__label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__multi-value__remove,.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__menu-notice--no-options{color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-file-upload-label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total,.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__multi-value__label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__multi-value__remove,.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__option,.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__menu-notice--no-options,.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-multiselect .mf_multiselect__control{background-color:var( --e-global-color-5bd60dc );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-file-upload-label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-select > .mf_select__control, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-multiselect .mf_multiselect__control, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__option{border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-5bd60dc );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input:hover, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper:hover .iti--separate-dial-code .iti__selected-flag, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper:hover .iti--separate-dial-code .iti__selected-dial-code{color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-handle:hover{border-color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-file-upload-label:hover{color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input:hover .mf_select__single-value{color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-file-upload-container:hover .mf-input-file-upload-label svg path{stroke:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__multi-value:hover .mf_multiselect__multi-value__label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__multi-value:hover .mf_multiselect__multi-value__remove,.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__menu-notice--no-options:hover{color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input:focus, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper:focus .iti--separate-dial-code .iti__selected-flag, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper:focus .iti--separate-dial-code .iti__selected-dial-code{color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-handle:focus{border-color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-file-upload-container:focus .mf-input-file-upload-label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-file-upload-container:focus .mf-image-label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total:focus{color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input > .mf_select__control--is-focused .mf_select__single-value{color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-file-upload-container:focus .mf-input-file-upload-label svg path{stroke:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total:focus, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__option:focus, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__multi-value:focus .mf_multiselect__multi-value__label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__multi-value:focus .mf_multiselect__multi-value__remove, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__menu-notice--no-options:focus{color:var( --e-global-color-primary );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input:focus, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input > .mf_select__control--menu-is-open, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-file-upload-container:focus .mf-input-file-upload-label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper:focus .iti--separate-dial-code .iti__selected-flag, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total:focus,.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total:focus, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__option:focus, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__multi-value:focus .mf_multiselect__multi-value__label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__multi-value:focus .mf_multiselect__multi-value__remove, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__menu-notice--no-options:focus{background-color:var( --e-global-color-5bd60dc );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input:focus, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-file-upload-container:focus .mf-input-file-upload-label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper:focus .iti--separate-dial-code .iti__selected-flag, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total:focus, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper > .mf-input-select > .mf_select__control--is-focused, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__option:focus, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__menu-notice--no-options:focus{border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-b70a650 );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input, .elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-single, .elementor-1947 .elementor-element.elementor-element-dbe4ece .asRange .asRange-pointer .asRange-tip, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-file-upload-container .mf-input-file-upload-label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .input-range__label-container{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );text-decoration:var( --e-global-typography-accent-text-decoration );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .input-range .input-range__track{border-radius:999px;}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-file-upload-container .mf-input-file-upload-label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total{border-radius:999px;}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-select > .mf_select__control, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-multiselect .mf_multiselect__control, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__option, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__multi-value__label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__multi-value__remove, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf_multiselect__menu-notice--no-options {border-radius:999px;}.elementor-1947 .elementor-element.elementor-element-dbe4ece :is(.mf_select__placeholder, .mf_multiselect__placeholder, .text), \r\n\t\t\t\t\t\t\t   .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input::placeholder,\r\n\t\t\t\t\t\t\t   .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-time-input::before{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );text-decoration:var( --e-global-typography-accent-text-decoration );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input:not([type=\"submit\"]):not([type=\"checkbox\"]):not([type=\"radio\"])::-webkit-input-placeholder{color:var( --e-global-color-accent );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input:not([type=\"submit\"]):not([type=\"checkbox\"]):not([type=\"radio\"])::-moz-placeholder{color:var( --e-global-color-accent );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input:not([type=\"submit\"]):not([type=\"checkbox\"]):not([type=\"radio\"]):-ms-input-placeholder{color:var( --e-global-color-accent );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input:not([type=\"submit\"]):not([type=\"checkbox\"]):not([type=\"radio\"]):-moz-placeholder{color:var( --e-global-color-accent );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-time-input::before{color:var( --e-global-color-accent );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input::-webkit-input-placeholder{color:var( --e-global-color-accent );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input::-moz-placeholder{color:var( --e-global-color-accent );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input:-ms-input-placeholder{color:var( --e-global-color-accent );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input:-moz-placeholder{color:var( --e-global-color-accent );}.elementor-1947 .elementor-element.elementor-element-dbe4ece :is(.mf_select__placeholder, .mf_multiselect__placeholder){color:var( --e-global-color-accent );}.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-error-message{color:#FF0000;}.elementor-1947 .elementor-element.elementor-element-dbe4ece{width:100%;max-width:100%;}.elementor-1947 .elementor-element.elementor-element-60b10af .mf-btn-wraper{text-align:justify;}.elementor-1947 .elementor-element.elementor-element-60b10af .metform-btn{padding:17px 32px 17px 32px;font-family:var( --e-global-typography-dbc0204-font-family ), Sans-serif;font-size:var( --e-global-typography-dbc0204-font-size );font-weight:var( --e-global-typography-dbc0204-font-weight );text-transform:var( --e-global-typography-dbc0204-text-transform );font-style:var( --e-global-typography-dbc0204-font-style );text-decoration:var( --e-global-typography-dbc0204-text-decoration );line-height:var( --e-global-typography-dbc0204-line-height );letter-spacing:var( --e-global-typography-dbc0204-letter-spacing );word-spacing:var( --e-global-typography-dbc0204-word-spacing );color:var( --e-global-color-5bd60dc );background-color:var( --e-global-color-b70a650 );border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-b70a650 );border-radius:999px 999px 999px 999px;box-shadow:0px 0px 0px 0px rgba(0,0,0,0.5);}.elementor-1947 .elementor-element.elementor-element-60b10af .metform-btn:hover{color:var( --e-global-color-5bd60dc );background-color:var( --e-global-color-3266ed8 );border-color:var( --e-global-color-3266ed8 );}.elementor-1947 .elementor-element.elementor-element-60b10af .metform-btn:focus{color:var( --e-global-color-5bd60dc );background-color:var( --e-global-color-3266ed8 );}.elementor-1947 .elementor-element.elementor-element-60b10af{width:100%;max-width:100%;}@media(max-width:1024px){.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input, .elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-single, .elementor-1947 .elementor-element.elementor-element-dbe4ece .asRange .asRange-pointer .asRange-tip, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-file-upload-container .mf-input-file-upload-label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .input-range__label-container{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-1947 .elementor-element.elementor-element-dbe4ece :is(.mf_select__placeholder, .mf_multiselect__placeholder, .text), \r\n\t\t\t\t\t\t\t   .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input::placeholder,\r\n\t\t\t\t\t\t\t   .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-time-input::before{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-1947 .elementor-element.elementor-element-60b10af .mf-btn-wraper{text-align:justify;}.elementor-1947 .elementor-element.elementor-element-60b10af .metform-btn{font-size:var( --e-global-typography-dbc0204-font-size );line-height:var( --e-global-typography-dbc0204-line-height );letter-spacing:var( --e-global-typography-dbc0204-letter-spacing );word-spacing:var( --e-global-typography-dbc0204-word-spacing );}}@media(max-width:767px){.elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input, .elementor-1947 .elementor-element.elementor-element-dbe4ece .irs--round .irs-single, .elementor-1947 .elementor-element.elementor-element-dbe4ece .asRange .asRange-pointer .asRange-tip, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-file-upload-container .mf-input-file-upload-label, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .iti--separate-dial-code .iti__selected-flag, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-calculation-total, .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input-wrapper .input-range__label-container{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-1947 .elementor-element.elementor-element-dbe4ece :is(.mf_select__placeholder, .mf_multiselect__placeholder, .text), \r\n\t\t\t\t\t\t\t   .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-input::placeholder,\r\n\t\t\t\t\t\t\t   .elementor-1947 .elementor-element.elementor-element-dbe4ece .mf-time-input::before{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-1947 .elementor-element.elementor-element-60b10af .mf-btn-wraper{text-align:justify;}.elementor-1947 .elementor-element.elementor-element-60b10af .metform-btn{font-size:var( --e-global-typography-dbc0204-font-size );line-height:var( --e-global-typography-dbc0204-line-height );letter-spacing:var( --e-global-typography-dbc0204-letter-spacing );word-spacing:var( --e-global-typography-dbc0204-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" key=\"2\" data-elementor-id=\"1947\" className=\"elementor elementor-1947\">\n\t\t\t\t<div className=\"elementor-element elementor-element-f224554 e-flex e-con-boxed e-con e-parent\" data-id=\"f224554\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div className=\"e-con-inner\">\n\t\t\t\t<div className=\"elementor-element elementor-element-dbe4ece elementor-widget__width-inherit elementor-widget elementor-widget-mf-email\" data-id=\"dbe4ece\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;mf-email&quot;}\" data-widget_type=\"mf-email.default\">\n\t\t\t\t\t\r\n\t\t<div className=\"mf-input-wrapper\">\r\n\t\t\t\r\n\t\t\t<input \r\n\t\t\t\ttype=\"email\" \r\n\t\t\t\t \r\n\t\t\t\tdefaultValue=\"\" \r\n\t\t\t\tclassName=\"mf-input \" \r\n\t\t\t\tid=\"mf-input-email-dbe4ece\" \r\n\t\t\t\tname=\"mf-email\" \r\n\t\t\t\tplaceholder=\"${ parent.decodeEntities(`Enter your email address`) } \"\r\n\t\t\t\t \r\n\t\t\t\tonBlur=${parent.handleChange} onFocus=${parent.handleChange} aria-invalid=\"${validation.errors['mf-email'] ? 'true' : 'false' }\" \r\n\t\t\t\tref=${el=> parent.activateValidation({\"message\":\"This field is required.\",\"emailMessage\":\"Please enter a valid Email address\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":false,\"expression\":\"null\"}, el)}\r\n\t\t\t\t\t\t\t\/>\r\n\r\n\t\t\t\t\t\t<${validation.ErrorMessage} \r\n\t\t\t\terrors=${validation.errors} \r\n\t\t\t\tname=\"mf-email\" \r\n\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\r\n\t\t\t\/>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<div className=\"elementor-element elementor-element-60b10af mf-btn--justify mf-btn--tablet-justify mf-btn--mobile-justify elementor-widget__width-inherit elementor-widget elementor-widget-mf-button\" data-id=\"60b10af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mf-button.default\">\n\t\t\t\t\t\t\t<div className=\"mf-btn-wraper \" data-mf-form-conditional-logic-requirement=\"\">\r\n\t\t\t\t\t\t\t<button type=\"submit\" className=\"metform-btn metform-submit-btn \" id=\"\">\r\n\t\t\t\t\t<span>${ parent.decodeEntities(`Subscribe`) } <\/span>\r\n\t\t\t\t<\/button>\r\n\t\t\t        <\/div>\r\n        \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t`}\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t${is_dummy_markup ? message_position === 'bottom' ? props.ResponseDummyMarkup(message_successIcon, message_proClass) : '' : ''}\r\n\t\t\t\t\t${is_dummy_markup ? ' ' : message_position === 'bottom' ? props.SubmitResponseMarkup`${parent}${state}${message_successIcon}${message_errorIcon}${message_proClass}` : ''}\r\n\t\t\t\t\r\n\t\t\t\t<\/form>\r\n\t\t\t`\r\n\t\t<\/script>\r\n\r\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64a8ad0 e-con-full e-flex e-con e-child\" data-id=\"64a8ad0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d06f3e2 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d06f3e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Article Tags<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9d35cc animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"c9d35cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aeb696 animated-slow term_list_layout-horizontal elementor-invisible elementor-widget elementor-widget-gum_post_term\" data-id=\"2aeb696\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"gum_post_term.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"posts-term\"><li class=\"list-term\"><a href=\"https:\/\/demo.seveninestudio.biz.id\/therapyn\/tag\/emotional-balance\/\"><span class=\"meta-text\">Emotional Balance<\/span><\/a><\/li><li class=\"term-divider\"><span><\/span><\/li><li class=\"list-term\"><a href=\"https:\/\/demo.seveninestudio.biz.id\/therapyn\/tag\/healthy-living\/\"><span class=\"meta-text\">Healthy Living<\/span><\/a><\/li><li class=\"term-divider\"><span><\/span><\/li><li class=\"list-term\"><a href=\"https:\/\/demo.seveninestudio.biz.id\/therapyn\/tag\/mindful-habits\/\"><span class=\"meta-text\">Mindful Habits<\/span><\/a><\/li><li class=\"term-divider\"><span><\/span><\/li><li class=\"list-term\"><a href=\"https:\/\/demo.seveninestudio.biz.id\/therapyn\/tag\/self-care\/\"><span class=\"meta-text\">Self Care<\/span><\/a><\/li><li class=\"term-divider\"><span><\/span><\/li><li class=\"list-term\"><a href=\"https:\/\/demo.seveninestudio.biz.id\/therapyn\/tag\/wellness-tips\/\"><span class=\"meta-text\">Wellness Tips<\/span><\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce484a7 e-flex e-con-boxed e-con e-parent\" data-id=\"ce484a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8f611bc e-con-full e-flex e-con e-child\" data-id=\"8f611bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6a5d05 animated-slow elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"b6a5d05\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-brain\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M208 0c-29.9 0-54.7 20.5-61.8 48.2-.8 0-1.4-.2-2.2-.2-35.3 0-64 28.7-64 64 0 4.8.6 9.5 1.7 14C52.5 138 32 166.6 32 200c0 12.6 3.2 24.3 8.3 34.9C16.3 248.7 0 274.3 0 304c0 33.3 20.4 61.9 49.4 73.9-.9 4.6-1.4 9.3-1.4 14.1 0 39.8 32.2 72 72 72 4.1 0 8.1-.5 12-1.2 9.6 28.5 36.2 49.2 68 49.2 39.8 0 72-32.2 72-72V64c0-35.3-28.7-64-64-64zm368 304c0-29.7-16.3-55.3-40.3-69.1 5.2-10.6 8.3-22.3 8.3-34.9 0-33.4-20.5-62-49.7-74 1-4.5 1.7-9.2 1.7-14 0-35.3-28.7-64-64-64-.8 0-1.5.2-2.2.2C422.7 20.5 397.9 0 368 0c-35.3 0-64 28.6-64 64v376c0 39.8 32.2 72 72 72 31.8 0 58.4-20.7 68-49.2 3.9.7 7.9 1.2 12 1.2 39.8 0 72-32.2 72-72 0-4.8-.5-9.5-1.4-14.1 29-12 49.4-40.6 49.4-73.9z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Keep Reading<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c01a3b3 e-con-full e-flex e-con e-child\" data-id=\"c01a3b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0679e20 elementor-widget-tablet__width-initial animated-slow elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"0679e20\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_left\"><h2 class=\"ekit-heading--title elementskit-section-title \">More <span>articles to support<\/span> your future life.<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3be14b elementor-hidden-mobile animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"e3be14b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More Articles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2086bd7 e-con-full e-flex e-con e-child\" data-id=\"2086bd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element 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Long Term Emotional Growth<\/a><\/div><ul class=\"meta-position-mid posts-meta\"><\/ul>            <ul class=\"meta-position-content posts-meta\"><\/ul>        <\/div>\r\n  <ul class=\"meta-position-bottom posts-meta\"><\/ul><\/article>\r\n<\/div><\/div><div class=\"not-empty\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fffcf85 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"fffcf85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More Articles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Self-care is more than occasional relaxation; it is an essential part of maintaining emotional wellness and preventing burnout. Discover simple practices that can help you recharge mentally, emotionally, and physically.<\/p>\n","protected":false},"author":1,"featured_media":2190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[17,19,20,10,18],"class_list":["post-1723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-wellness","tag-emotional-balance","tag-healthy-living","tag-mindful-habits","tag-self-care","tag-wellness-tips"],"_links":{"self":[{"href":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-json\/wp\/v2\/posts\/1723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-json\/wp\/v2\/comments?post=1723"}],"version-history":[{"count":7,"href":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-json\/wp\/v2\/posts\/1723\/revisions"}],"predecessor-version":[{"id":4171,"href":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-json\/wp\/v2\/posts\/1723\/revisions\/4171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-json\/wp\/v2\/media\/2190"}],"wp:attachment":[{"href":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-json\/wp\/v2\/media?parent=1723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-json\/wp\/v2\/categories?post=1723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.seveninestudio.biz.id\/therapyn\/wp-json\/wp\/v2\/tags?post=1723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}